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Women's healthmix

₹125

A nutritious drink of 27 ingredients, rich in calcium and dietary fiber, to be consumed everyday by women for strong bones and a healthy weight maintenance. Ingredients: 1) Ulundhu ( Whole black gram dal ) 2) Soya 3) Cashew nuts 4) Walnuts 5) Almonds 6) Pistachio 7) Ragi ( Finger millet ) 8) Makka cholam ( Yellow corn kernels ) 9) Kambu ( Pearl millet ) 10) Cholam ( Sorghum ) 11) Whole wheat 12) Thinai ( Foxtail millet ) 13) Varagu ( Kodo millet ) 14) Little millet ( Saamai ) 15) Kuthiraivali ( Barnyard millet ) 16) Paasipayaru ( Whole green gram ) 17) Kasakasa ( Poppy seeds ) 18) Sundal ( Black chickpeas ) 19) Sigaparisi ( Red rice ) 20) Kavuni arisi ( Black rice ) 21) Javvarisi ( Sago pearls ) 22) Pottukadalai ( Fried gram ) 23) Nilakadalai ( Peanuts ) 24) Barley 25) Cardamom 26) Sukku ( Dry ginger ) Directions to use: 1)Mix a tablespoon of any healthmix with a glass of water without lumps, heat it till it rises 2)Add naatusarkarai/jaggery/karupatti/salt and serve(Adding milk is optional)

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Calcium rich healthmix

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